Welcome to the official site of Gradens Martial Fitness (TEAM GMF).  At GMF we specialise in all areas of martial arts, bodybuilding, personal training, nutrition and supplementation. Under the guidance of Sensei Graden, many athletes have achieved many personal goals in all areas of life as well as various sporting titles.


GMF programs are designed to help each and every student to become more aware of their capabilities in achieving set personal goals, wether it’s achieving a black belt, becoming a professional fighter, competing in bodybuilding,  losing weight, learn both mental and physical disciplines or develop overall self confidence.  TEAM GMF will help you lead your way towards accomplishing your dreams.


Reaching your goals is never an independent act; in fact at GMF we understand the importance of team effort. Therefore GMF is a friendly family culture which involves helping you face your challenges ahead by working together as a team.  TEAM GMF!